Creamy Kale Salad

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Creamy Kale Salad
 
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Another interesting and delicious way to have kale as your main ingredient
Author:
Recipe type: Salad
Cuisine: Vegan
Serves: 6 to 8
Ingredients
  • Approx. 7 to 8 cups Kale - chopped into "bit size" pieces
  • " 1 to 2 cups carrots and/or Daikon radish - shredded
  • DRESSING:
  • ¼ Cup Tahini
  • 1 tsp Lemon Juice
  • ¼ Cup Dates - Chopped
  • ½ Cup Water [Can use Coconut Water for a slightly exotic taste]
  • 1 Glove Garlic
  • ½ tsp Sea Salt
Instructions
  1. Add all dressing ingredients to blender and blend until smooth and well mixed.
  2. Mix kale and carrots or radish together in bowl.
  3. Add dressing and massage well by hand into kale mix. To "soften" the kale you may add a little flax seed or olive oil.

 

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MOCK MASHED POTATOES

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MOCK MASHED POTATOES
 
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This mashed "Potatoes" is a great addition to any other main meal.
Author:
Recipe type: Uncooked Salads
Serves: 4
Ingredients
  • 3 cups chopped cauliflower
  • 1 cup of cashew nuts
  • 3 AIM bear Paw Garlic capsules ( opened)
  • 2 Tbs Water
  • ½ tsp sea salt
Instructions
  1. Place all ingredients into a food processor.
  2. Process until creamy and smooth.
  3. Scrape the sides to help it all get processed.
Nutrition Information
Serving size: 130 gms Calories: 208 Fat: 15 gms Carbohydrates: 14 gms Fiber: 2.7 gms Protein: 8 gms

 

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SPICY NUT PATTIES

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SPICY NUT PATTIES
 
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Author:
Recipe type: Main
Serves: 4
Ingredients
  • 1 Cup Almonds
  • 1 cup Walnuts or Pecans
  • 3 - 4 med size carrots
  • ½ Red onion
  • 1 large handful of fresh parsley
  • ¼ cup lemon juice
  • 1 tsp Celtic salt or himalayan Crystal Salt
  • 1 tsp 5 spice
  • ½ tsp curry powder
Instructions
  1. Put all ingredients into a food processor until they become a thick paste.
  2. Taste test to ensure it is to your liking. Add more herbs or spices if you need.
  3. Shape into patties using a Mould.

 

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