MARINATED KALE SALAD

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MARINATED KALE SALAD
 
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Total time
 
Recipe type: Salad
Serves: 8
Ingredients
  • 8 Cups Kale - cut into small pieces
  • 2 carrots - julienned
  • ½ white turnip - julienned
  • 1 cup mushrooms - chopped thinly
  • ½ cup toasted almonds or pinenuts
  • DRESSING
  • ½ cup olive oil
  • ⅓ cup orange juice
  • 2 Tbs tamari
  • 2 Tbs Lemon juice
  • ½ Tbs Semame oil
  • ½ jalapeno pepper - no seeds
  • fresh ginger
  • 1 Tbs Tahini
  • 2 dates
  • salt to taste
Instructions
  1. Blend all dressing ingredients in a blender
  2. Sprinkle the oil,lemon juice and salt on the Kale and massage with your hands.
  3. Add carrots, turnip and almonds together with the dressings and mix with the Kale.
  4. Add the mushrooms last and mix with your hands gently.
  5. Enjoy

 

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ENERGY BOOSTER

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ENERGY BOOSTER
 
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This is sooooooo good.
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
  • 5 - 6 Pears
  • ¾ cup Flax, Sunflower, Pumpkin Seeds
  • ¼ cup Cashew and or Almond nuts
  • ¼ cup Raisins or Dates
  • ¼ cup dried Coconut
Instructions
  1. Mince the seeds and nuts together in a food processor until well chopped.
  2. Add rest of the ingredients and contine to blend until smooth.
  3. Serve topped with toasted sesame seeds, dried coconut and a little yoghurt.

 

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SPICY NUT PATTIES

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SPICY NUT PATTIES
 
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Total time
 
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 1 Cup Almonds
  • 1 cup Walnuts or Pecans
  • 3 - 4 med size carrots
  • ½ Red onion
  • 1 large handful of fresh parsley
  • ¼ cup lemon juice
  • 1 tsp Celtic salt or himalayan Crystal Salt
  • 1 tsp 5 spice
  • ½ tsp curry powder
Instructions
  1. Put all ingredients into a food processor until they become a thick paste.
  2. Taste test to ensure it is to your liking. Add more herbs or spices if you need.
  3. Shape into patties using a Mould.

 

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