FRESH AVOCADO SOUP

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FRESH AVOCADO SOUP
 
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Author:
Recipe type: Soup
Serves: 2
Ingredients
  • 2 good sized Avocado
  • 2 diced apples
  • ½ lemon juiced
  • 1 celery stalk
  • 1 tps ground ginger
Instructions
  1. Blender all ingredients in your high speed blender until smooth.

 

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CREAMY CELERY SOUP

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CREAMY CELERY SOUP
 
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Great to do when you bring home a fresh bunch of Celery. Do not throw away the leaves - they are great in this soup.
Author:
Recipe type: Soup
Serves: 4
Ingredients
  • 5 cups of chopped celery with the leaves
  • 1 avocado
  • 1 cup Cashew nuts
  • 2 chopped Tomatoes
  • ¼ cup of Chia seeds ( mix in water until they form a Gel)
  • Salt to taste
Instructions
  1. Put all ingredients in your high speed blender until nice and creamy smooth.
  2. Enjoy.

 

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GREEN GINGER SOUP

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GREEN GINGER SOUP
 
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Author:
Recipe type: Soup
Serves: 2
Ingredients
  • 2 cup diced Tomatoes
  • 1 cup Water
  • 4 cups Spinach or Silverbeet
  • 1 avocado
  • 2 Tbps Fresh Ginger
  • Juice of a small lemon
  • 3 pieces sundried tomatoes
Instructions
  1. Blender all the ingredients until nice and smooth.

 

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POPEYE’S ENERGY SALAD

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POPEYES ENERGY SALAD
 
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Author:
Recipe type: Main
Serves: 4
Ingredients
  • Big handful Spinach
  • 2 large Tomatoes
  • 1 ripe Avocado
  • 1 - 2 Tbs Olive oil
  • ½ tsp Celtic Salt or Himalayan Crystal Salt
  • ¼ cup Sun dried Tomatoes (in oil)
  • 1 red bell pepper ( capsicum)
  • 1 green onion ( spring)
  • 1 Tbs chopped capers
  • Dressing: squeeze fresh lemon juice.
Instructions
  1. Chop the Spinach into small pieces and put into bowl.
  2. add 1 - 2 Tbs of olive oil and a small sprinkling of sea salt and massage well into the leaves until they are glistening and look succulent.
  3. Chop avocado into small pieces, and massage well , coating the leaves.
  4. Chop tomatoes into small cubes and add to bowl.
  5. Chop onion, sundried tomatoes and bell pepper and add to bowl.
  6. Mix all ingredients well be hand ( with the oil and avocado - this is great for your hands 🙂 )

 

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SIMPLE GUACAMOLE

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SIMPLE GUACAMOLE
 
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Author:
Recipe type: Starter
Serves: 4
Ingredients
  • 2 ripe Avocados
  • 1 - 2 tps Cumin powder
  • 1 - 2 lemons Juiced
  • 1 small red onion
Instructions
  1. Spoon the flesh of the avocados into a bowl. Mash well with a fork adding some lemon juice
  2. Add Cumin powder and lemon juice together with the finely chopped onion.
  3. Mix all the ingredients together making sure the cumin and onion are spread evenly throughout the mixture.
  4. Test taste and season to your taste.

 

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