CURRIED CARROT SALAD

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CURRIED CARROT SALAD
 
Prep time
Total time
 
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Recipe type: Salad
Serves: 6
Ingredients
  • 4 cups grated carrot
  • 2 cups snow peas
  • 2 cups diced pineapple
  • 1 cup raisins
  • 1 brunch spring onions
  • Curry Dressing
  • ½ cup Cashew nuts (soaked for 6 hours)
  • ½ cup fresh almond milk
  • 2 tps sweet yellow curry powder
  • ½ tps low sodium Tamari ( or Braggs)
  • 1 Tbps liquid sweetener
  • slat to taste
Instructions
  1. Toss the carrots, snow peas, pineapple raisins and green onions together in a large bowl.
  2. Place all the dressing ingredients into a high speed blender and blend until smooth.
  3. Pour dressing over the salad and mix in well - making sure to cover all pieces.
Nutrition Information
Calories: 202 Fat: 4g Carbohydrates: 42 Protein: 4g

 

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CASHEW AND APPLE SALAD

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CASHEW AND APPLE SALAD
 
Prep time
Total time
 
Author:
Recipe type: Salad
Serves: 4
Ingredients
  • 1½ Cups Cashew Nuts
  • 1 carrot
  • 1 apples
  • ⅓ Pineapple
  • ½ chopped red onion
  • 1 Tbs Lemon juice
  • ⅛ tsp Sea Salt
  • 1 tsp Dill spice
Instructions
  1. Place all ingredients into your Food processor
  2. Pulse very briefly then look at the mix.
  3. Continue to pulse briefly checking until you get a nice and chucky consistency.
  4. Eat straight away.

 

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